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You know perfectly well what's good and what isn't good for you. Nevertheless, making the right choice can be difficult. We are Dokteronline. We believe in self-management when it comes to your health.

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The relationship between nutrition and acneThe relationship between diet and acne is a complex topic. There seems to be an impact of specific foods on skin health, but the impacts can vary from one individual to another. Before considering changing your diet, it's crucial to know that this should always be done under the guidance of an expert, such as a dietician. These professionals can create a customised diet that takes into account your individual needs, health goals and any allergies you have or may be unaware of. Recent research indicates that specific dietary choices can either reduce acne or exacerbate it. Below we pick apart the latest scientific insights and the potential connection between diet and acne.site.article-card.read-more
The impact of alcohol on blood pressureAlcohol is consumed by over 2 billion people worldwide. Its use can lead to many health problems, including hypertension (high blood pressure). Alcohol has both acute and chronic effects on blood pressure, and although researchers don't yet understand exactly how alcohol impacts blood pressure, there are effective ways to address hypertension caused by alcohol consumption.site.article-card.read-more
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